Services
01.
Everyone starts off with an Initial Consultation (~40mins). This is where you'll begin the process of mapping out where you're stuck and need to make some changes. Part of the Initial Consultation is sharing in more detail about how our approach works and how effective it will be at helping you overcome your specific challenges.
03.
Regular follow up sessions are called Entrainments, and this is where we work on your nervous system. Clients lie down on a table similar to a chiropractic or massage table, and Dov will make gentle contacts along specific areas of your spine. These light contacts cue your brain to find where there's tension holding in your body, and teaches your system how to naturally release that tension through either your movement, breath, or emotion. This technique is based on Network Spinal Analysis.
04.
This is a 40 minute one-on-one session where you can go more in-depth with Dov about how you're progressing, any challenges you're experiencing, new goals or any area where you might feel stuck. These appointments are $150 and are only available for existing clients.
02.
Our 12 - Week Personal Transformation Course to overcome anxiety and put it into your past by resetting your Nervous system. The goal is to create new, healthier strategies in your body and mind. To do this we focus on two areas - body (Entrainments) and mind (online course, Wellness Mindset Mastery).
05.
Workshops are 90 minute group sessions that explore strategies and concepts for more awareness of your patterns that can affect your wellbeing.
Our workshops include:
SomatoRespiratory Integration (SRI): Discover, Transform, Awaken
Shadow
The 6 Human Needs
States
GAP