Courses & Programs
We have a wide range of courses and programs from hands-on individualised sessions to online home learning programs.
Our Courses: In-Office & Online
These courses include both a mindset element and a body element.
Our Online Programs
Our online programs are hosted on an external site that can be downloaded as an app to your phone.
Wellness Mindset Mastery
Break Free From Anxiety and Tools For getting Unstuck!
A 12 Week Journey full of Insights, exercises and a whole new way of thinking.
Get Started today and Break Free in 12 weeks.
CLIENT DISCOUNT: 50% OFF
Free To Be ME!
Social Anxiety and Fear of Public Speaking.
A 6 week personal transformation journey that will help you become happier within, more confident, socially more comfortable, and simply enjoy all social situations!
CLIENT DISCOUNT: 40% OFF
Next Level Wellness
In Next Level Wellness, Dov does a live webinar every week and takes you on an adventure through the 6 Levels of Wellness.
This is a course for those who have done previous courses or searching for that next level.
CLIENT DISCOUNT: 40% OFF
Shlufy
Sleep Better and Easy
If you suffer from insomnia, your sleeping habits are out of whack, you're walking around on autopilot and struggling to function optimally - then this course is for you.
Inner Voice Mastery
Stop The Overthinking and Inner Critic.
Many people who suffer from anxiety have an Inner dialogue that holds them back, creates anxious thoughts and keeps them stuck. Learn how to turn this mind chatter off and turn it into your biggest supporter - inner cheerleader.