HIT REFRESH
12 - Week Personal Transformation Course to overcome anxiety and put it into your past by resetting your Nervous system.
We consistently get outstanding results because we work with both body and mind at the level of the Nervous system
MIND
Mindset Retraining
Over 12 weeks, you will be guided over a step-by-step process to help you develop a new mindset that will train you to think in a way that will set you free.
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Each week builds the foundation for the next week
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Approx. 1 hr a week of short video content, and a few mins a day doing the exercise.
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Each technique only takes a few minutes to learn.
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Over time you will develop more benefits from the many techniques you will learn.
After the course ends you have access to the material so you can go over it again in the future if you want to.
BODY
Nervous System Retraining
Over the 12 weeks you will get 24 'Spinal Entrainment' sessions.
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This is the most powerful technique we have ever come across to help you reset your Nervous system and re-organise it. This work is based upon the evidence based approach called 'Network Spinal Analysis' and Dov has been personally trained by the developer to the highest level and is one of only a few practitioners in New Zealand.
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Once we develop these 'NSA' strategies, and 'update' your Nervous system to move out of defence mode and into growth - you will have access to them for life.
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Ideally two 20min sessions a week
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24 sessions total
We reset the Nervous system with two powerful techniques - one for the body, and one for the mind - and they both take 12 weeks to complete the process.
Once you commit to overcoming anxiety, success is much closer
Many people these days struggle to be able to come into the city for two sessions a week and will ask if they can come in for one session a week and still get the same results.
The answer is - if you do both the mindset training AND come in for weekly sessions, as long as you still do the 24 sessions, you will develop the strategies in your Nervous system and still get the same results - it will just take longer
(twice as long - 24 weeks instead of 12).
This is fine in the majority of cases - however, depending on the severity and duration of the anxiety, this may not be suggested in some situations. If in doubt, please ask.
Some people ask if they can just try a few sessions first to 'see if they like it'.
What I am about to say comes from over a decade of helping people.
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The people who want to 'try a few sessions first' never get the results, and they are wasting their time and money (and mine too!). You cannot understand the process by having a few sessions, and you cannot look at a tiny part to understand the whole process - just like how laying a few bricks down is not the same as having a whole house built from bricks!
These days I choose to only work with people who are committed to a process.
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The only people who don't get results are the ones who don't come in for sessions or only have a few sessions.
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Our results are consistently amazing for people who commit to the process!
Investment / Cost / Payment Plans
Our course is priced at about the same price per week as seeing a psychologist or counsellor.
The main difference is that:
1) It's only a 12 week process - not ongoing.
2) We get effective, long lasting, and sustainable results (re-read our testimonials) :)
To help EVERYONE so nobody is excluded from care (because our process is not subsided by the government/ health insurance), we have made it an affordable rate with payment plan options available.
The investment is $180/week for 12 weeks
We also have a monthly option of $720 for 3 months.
This is a large discounted price if you were to pay for sessions individually and buy the course on its own. (See below)
The Investment
Wellness Mindset Mastery
12-Week online mindset program
$720
Spinal Entrainments
$85 each x 24 Entrainments
$2040
Cognitive Wellness Integration
A One on One to make sure you're on track
$150
How To Break Free From Anxiety
A book full of insights and new perspectives on anxiety
$30
Total:
$2,940
Hit Refresh Plan:
$2,160 (saving $780)
Payment Plan
Same process : pay over extended period of time
We don't want anyone to go without the care they need/want. We have created payment plans that anyone can do. I have had people on the benefit do this course, and they paid it off slowly over time!
One great story of a client who had anxiety so bad that she could not function properly and get a job.. The course helped her so much, and as she got better, she got a new job. Years later (I still keep in touch with her), her career is flourishing!
We can create payments over an extended time to help you.
The most common one is 23 weeks at $94/week. Please contact us to get this payment plan - if you need something else, contact us and we can make something that works for you : info@inspiringwellness.co.nz
The initial consult with Dov was good and he seemed trustworthy and intelligent. He put me on his 12 week Wellness Mindset Mastery online course with entrainments twice weekly.
The results were outstanding. The course gave me strategies to deal with the anxiety and the entrainments gave me the ability to heal from past traumas, increase my energy levels and experience life more authentically. It wasn’t easy though. I had to work hard doing the assigned homework and there were times when I was ready to give up as I felt the entrainments weren’t working for me. But I persevered for the full 12 weeks with an open mind and putting trust in the process and the payoff was huge.
Claire