Anxiety can really get the better of you sink it's hooks into nearly every aspect of life. At home, in the workplace and even in everyday social situations, keeping it together becomes a real struggle. The smallest things can put you on edge, making you feel useless, hopeless and really unable to cope. For some so lost and alone, even with so many friends around.
You Deserve a BETTER Life:
"IF ANXIETY IS GETTING YOU DOWN AND STANDING IN THE WAY OF THE LIFE YOU KNOW YOU CAN HAVE WITHOUT IT, THEN READ ON.."
In order to break free... You Need The RIGHT Strategies.
There are 12 Essential Modules every Person Needs if
You Actually Want to Get Rid Of Your Anxiety! Read on
to see how you too Can Stop Avoiding Life & Worrying About What The Future Holds.
From: the words of Dov Phillips
Having Anxiety Sucks. Especially if you don't understand why it's happening or when it will hit you next, right?!
And if you’re like most anxiety sufferers you will have missed so many opportunities and your relationships have taken a back seat because of it....
...it is controlling your life!
Well, the reality is this:
Whether you currently have tried counselling, Psychologists, CBT or stress management techniques, you will find
TALKING ABOUT THE PROBLEM IS NOT GOING TO FIX IT!
Think about it! You don’t watch a bad movie twice and expect a different ending, do you?
NO! Of course not! So then why would you ever assume YOUR going to rid yourself of anxiety by talking over and over about your past, or how you experience it.
You need to actively work on new strategies and start to focus on how your future will be without it.
So, if you’re doing this:
(Simply putting minimal changes or effort to your everyday life or hoping that magically one day it just goes away) then...
YOU'RE WASTING SO MUCH TIME & MONEY...
...I PERSONALLY HATE SEEING THIS...
I mean... has it worked so far? If you’re like most who come to start working with me, it’s very likely a “no.”
But this is all ok! Because I have had clients who have had anxiety for many, many years and wish they had started sooner, who now have a new lease on life.
And you will start seeing those results too and wondering what to do with all the extra time you have all of a sudden because your days are not full of worrying or fear.
Gives You Tools For Life and strategies you can use over and over!
Helps you determine between staying stuck and breaking free ,changes your thinking and focus easily!
Isn't just about management, each module delves into your triggers and patterns that are holding you back from thriving.
Creates a new blueprint of how you view yourself and anxiety. Allows you to let go of that identity.
And... it actually gives you certainty that you are on the right track.
THE RIGHT COURSE DOESN'T JUST END YOUR ANXIETY, IT ALSO:
THIS COURSE IS LIKE YOUR 24/7
The majority of courses offer you tools to cope or manage anxiety, to be honest most people are already doing that by themselves, they have worked out ways to put on a brave face, avoid situations and pretend everything is okay.
You’re already coping or managing…and it doesn’t work for long, it’s exhausting and eventually you will burn out and then you can’t even help yourself let alone the ones around you who rely on you - family, friends and work obligations.
THE #1 MISTAKE ANXIETY SUFFERERS MAKE IS:
Or worse! Mistake #2...
Believe that you will always have anxiety!!
YOUR GONNA WASTE A LOT OF WATER (energy) AND NEVER
SOLVE THE PROBLEM!
Most people try to avoid or manage their ANXIETY hoping it will just get better over time. This course is not about management.
Your not going to rid yourself from anxiety without putting in effort and making changes that's the truth....
Anxiety can be a strange beast. Being a general term, you’ll often find two people who suffer from anxiety describing their experiences and struggles as though they’re facing two completely different conditions.
Some people have panic attacks while others never get them. Some people shut down in crowded social situations while others struggle more with smaller scale interaction. Some may always have a constant sense of nervousness or worry, while others think they’re doing just fine until, out of the blue, they’re sweating... or caught in a full-blown panic attack.
But no matter the trigger, these are all cases of anxiety. The majority of anxiety problems are actually caused by the accumulation of stress throughout one’s life. This could be from significant traumas, constant small stressful events, or periods of prolonged, intense stress.
It can, on occasion, arise from a number of medical conditions, for example pernicious anaemia or coeliac disease, or even head trauma or drug use and withdrawal.
Anxiety is also common in people suffering from mental illness – though it is important to note that I do not believe that anxiety, in most of the cases that we come across, is a mental illness in itself. Rather, it’s a nervous system phenomenon. This is a key factor in your recovery, and I’ll tell you more about that later....
When you LEARN and MASTER the skills of how to use the exercises in this course and change your mindset, you take that skill with you wherever you go!
BUT I GET IT!
Looking at these loooong scrolling pages,
you’re probably thinking...
"But how do I know this will work for me?"
MOST people find the hardest part is taking the first leap...But you have already done that by acknowledging you have had enough of being trapped by anxiety and want to do something about it!
Of course! Chances are, you have tried many different techniques right?
You probably have your own reasons for why you have anxiety too cause you have researched over and over about it.
Heck! You’re probably an expert on the topic, because you live it everyday?!
When a new client comes to
see me, I often ask them what
it is that has driven them to do something about their problems now. The answer is always that not doing anything for so long has caused such a build-up of pain that it is seriously affecting their life.
They’ve realised that not taking action is leading down a path they don’t want to tread – one where being able to have the life they want is in serious jeopardy.
Quite recently I actually had a client who, before he came to see me, was so anxious and stressed that he decided to head off for a 10-day holiday with his wife. Did it help? No.
It didn’t help because, unconsciously, he took his anxiety with him. Wherever he went, it came with him, and nothing seemed to lessen it – even taking time off from work was no good, as he’d just get more stressed about the increased workload that was waiting for him when he returned.
You can gather from this that his anxiety wasn’t just caused by stress in his life at the present moment, but stress which had accumulated, and continued to accumulate, over time. He spent thousands of dollars on this holiday, sincerely hoping that it would help him – but lying on a beach and doing nothing will not reset the core of the problem.
It might calm it temporarily, sure, but once you return to normal life and into the same old behaviours and thinking patterns, your nervous system will go right back to its heightened state.
So here is an important question?
...what has anxiety already cost you? If there was a solution available that could bring all of that back, what would you be willing to do for it? To see results and take your life back?
Making Excuses only makes it WORSE.
Others are so devoted to getting ahead in their professions or making as much money as possible that they completely ignore the stress and unhappiness that it places on them. I would never judge anyone for doing this, but I do find it fascinating. If you don’t value your health then you won’t have it... and when you start to lose it, you’ll be forced to value it. A very difficult position that paying just a small amount of attention and time to the needs of your body and mind can easily prevent.
DO YOU CURRENTLY SUFFER FROM
'FEAR OF THE FUTURE?'
A client once said to me, "you only live once, and I have lived my whole life in fear. I really want to be able to live life and enjoy it just for once." The effects of untreated anxiety can’t be put any more succinctly than that.
A few years ago – while I was working in Melbourne – a client named Ethan came to me for help. Ethan was in bad shape, and had actually only come to see me because his wife pretty much dragged him to my office.
I could see straight away that he desperately needed a hand, and it was a good thing his first appointment with me was the last of the day – we ended up taking an hour longer than scheduled!
Ethan’s anxiety had really gotten the better of him, sinking its hooks into nearly every aspect of his life. At home, in the workplace and even in everyday social situations, keeping it together was a real struggle for him. The smallest things were putting him on edge, making him feel useless, hopeless and really unable to cope. He felt lost and alone, even with his devoted wife beside him.
It was all too much of a strain for him to take.
Though he was very nervous when we started, once our session had ended Ethan turned to me with a look of calm on his face – a change that I’ll never forget – and told me that for the first time in as long he could remember, his mind was finally still. Not only was he no longer anxious, but the pain in his chest and the thumping headache that had followed him around constantly for weeks had also finally lifted.
He didn’t know why the psychiatrist he’d been seeing – for three 45-minute sessions at $350 a go – hadn’t spoken to him about any of the things that we’d discussed. They just wanted to medicate him, he said. I told him that I’d be a little annoyed, too, if I’d spent $1050 to be told almost nothing. Imagine that!
Ethan didn’t want to take drugs to manage his problems, but was on the verge of giving in as he didn’t think there was any other option. That was before his wife took him to see me – and he discovered with a smile that medication really wasn’t the answer for him.
But here's a little 'Insider Secret' for you:
You see, there is a RECIPE to breaking free. And this recipe consists of 12
ingredients... or MODULES.
So, just like a classic riddle:
“How do you eat an elephant? A: One bite at a time”
We can ask a similar question:
HOW DO YOU RID YOURSELF
ONE. MODULE. AT. A. TIME.
So, what if you had a set of step-by-step instructions? Videos with exercises you can use in daily life?
Imagine if you could follow these steps with simplicity...
No more overwhelm!
No more wondering if it will work!
No more wasting time or money!
The Simple Step-by-Step, 12 Week online course for Eliminating Your anxiety...
- 12 Modules: Every Week a new module with several short easy to watch videos which break down - How you think, what to focus on, looks at the questions you ask yourself daily and how they determine your quality of life.
- Powerful exercises and mindful strategies that if you get up and physically do them everyday will become your greatest tools.
- To use alongside the videos is a workbook so you can bring it all in into everyday practice.
- We are with you for the Journey literally email in your questions or stucky moments and a real person is there to help. We also want to be there to celebrate the success moments too!!
...because you (and your future self) deserve the best!
It’s time to give your health and wellbeing (and life ) the attention it deserves! Just like it’s done for our past clients:
“emotional because I was finally getting the help I knew I always needed but was too afraid to ask for."
“It was a difficult time for me. Life threw multiple curve balls my way and I had reached a low point - a place I’d never visited before. But with your support, I soon began to feel myself being pulled from the dark and into a place of light and contentment. I was finally beginning to feel a little bit more myself and was looking forward to the journey ahead, and boy what a journey it was! ”
And then there is Joshua A Football Coach, Who not only changed his life but is helping transform the lives of the kids he coaches...
“I remember having anxiety from a very young age and as I got older it turned into depression. One of the only strategies I had was to pretend I was someone else.”
"I Thought i could never have a positive thought again "
”I implemented the exact same strategies that Dov taught in this training and I was able to feel confident again. There were so many moments in the webinars where Dov just flipped my thoughts around, made me start thinking a different way”
Each section of the Wellness Mindset Mastery is laid out in order to walk you through the 12 weeks.
You will follow short videos and exercises designed to take the thinking and over-thinking out! Plus, you’ll get a downloadable workbook in the homework section for each module..SIMPLE and FUN!
“I first met Dov when I was too scared to contemplate the future and was continually looking over my shoulder at the past. I was trapped in fear. Before meeting Dov I had tried many other approaches to work through the anxiety, most of which suppressed it just increasing the fear. Meeting with Dov was different. His connectedness, optimism , understanding, belief in me and non judgmental approach – and many practical strategies assisted me greatly in shifting the beliefs and thought patterns that had taken over my life. If you have the opportunity to cross paths with this inspiring man, be prepared because your life will never be the same again.(*)!”
Early Childhood Teacher
SEE what's waiting for you inside once you become a member…
Detailed video webinars, strategies, daily exercises & a downloadable workbook for each of the 12 Modules!
The Wellness Shift:
What are the problems you have in life right now? What is not working right now?
Every great recipe is made up of a list of ingredients... take a cake for example! Forget even one ingredient (like the sugar) and the cake is ruined! That’s how the Wellness Mindset Mastery works!
Wellness Mindset Mastery was originally filmed as a live webinar series over 12 weeks but then people said how much they got from it. We decided we could help more people rid themselves of this debilitating unwanted feeling. People we would normally turn away as they lived outside of NZ, we could now help.
We turned it into a full course, breaking down each week and deep diving into each section. Plus we included all the original full live webinars as a bonus too.
Imagine how much easier and fun it will be to simply follow the videos and exercises for each section now it has been broken down into bite size!
Below is a Sneak-Peak at some of the Sections That You’ll Find inside Wellness Mindset Mastery:
- The Wellness Shift
- Focus For Happiness By Design
- Introduce the Solution/Vehicle
- "What If" Thinking and Certainty
- Social Proof
- Modules Break Down
- Find and Amplify Your Trust
- The Pricing Table
- The Simple Pricing Section
- The Anxiety Funnel
- Do The Exercises To Embody The Change.
- FAQ Section
- Earnings Disclaimer
You’re not just getting the “recipe,” I’m giving you everything
you need to break free from Your ANXIETY!
How you want to be, not how you don't want to be.
Get inside my brain! When you’ve been working with clients for over 13 years, how much will it help to get inside my brain and see exactly how I approach anxiety and why it’s so different than most?! In this course...
I’ll Reveal why these strategies are different because they are all generative, they get better the more you use them!
- MY UNIQUE APPROACH TO YOUR FUTURE SELF!
Including: where to focus, what questions to ask, and how to break down your symptoms!
- HOW VITAL THE WAY YOU IDENTIFY WITH ANXIETY IS
actually holding you back or even keeping you stuck!
- THE REAL TRUTH ABOUT
"LIVING IN THE PAST" and how your stories need an update - you wouldn't watch a bad movie twice right?.
- LABELS AND HOW THEY JUST KEEP US STUCK
The Meaning You Give...
"It’s Not Just Enough to watch the videos.. you have to get up and do the exercises, embody the strategies Right?!
This is not a course you just watch the videos and your anxiety disappears via osmosis, you do need to take into daily life the strategies. That's why we created the downloadable workbook for each module.
Inside Wellness MIndset Mastery, I walk you through...
- Simple-to-follow concepts anyone can learn.
- How and where to implement the strategies!
- Plus! Get access to the original Full Length Webinar Videos full of all the questions people asked and the answers!
And Check out These Transformations!
"I am able to get myself into a positive place"
"This course is [email protected]#%ing amazing, excuse the language." My wife even confessed this week that this last month I have been someone completely different.
“Better with work pressure, better with her and better with my son. Nothing phases me like it used to”
"Still making breakthroughs!"
"Starting to see the Anxiety word as a gift rather than a burden has helped me so much. Giving it a positive meaning in my life, something that was necessary for me to feel fulfilled in life, has completely changed my perspective on the situation. Gaining way more confidence back. One more week to go on the course but i am going to go back over it all, and get even more out of it. Thanks for everything it's been life changing"
At Inspiring Wellness, clients do this course alongside sessions. They all agree: Wellness Mindset Mastery ALONE was well worth the investment!
You get to Take Everything You Learn With You For Life- It's Yours Forever!
And look, the mistake most people make when it comes to their wellness is they think if they just do a little bit or do half the course the anxiety will magically go. But let me ask you…
Just like only taking half of an antibiotic treatment or doing one push up and saying it’s not working, it is not worthwhile to only put in 50% effort in the course
So that leads me to how much the investment is to get your hands on this course…
Wellness Mindset Mastery is a $457 investment. At that price, it’s a no-brainer. Why? Because if you implemented just a FEW of my strategies and changes, you would of spent less than 3 visits with a psychologist and most importantly reclaimed your life and that's priceless!
Plus, you can rest easy knowing I’ve taken out ALL the risk!
That Lets You Sleep Easily At Night!
The fact that you’re reading this section means you already know investing in your health and wellbeing will help improve your life, but perhaps you still have a bit of doubt. Hesitation. Risk. I get it. Like…
"This sounds too good to be true! How am I supposed to know this is really what I need?”
Well… that’s simple. Try it.
Test-Drive The Program for 30 Days
When you enrol, you’ll have 30 days to go through FOUR modules inside the program, and if for whatever reason… and I mean ANY reason… if you don’t feel like this was the best investment you’ve made into changing your life, simply email Joy at [email protected].nz and we’ll gladly refund your entire investment… no questions asked!
BONUS for you:
Hacking The Parasympathetic Nervous System
Most of the functions of the nervous system are unconscious, automatic. We don’t have to think about breathing, for example, or concentrate on keeping our heart beating. These things happen by themselves, controlled by a part of the nervous system called the “Autonomic Nervous System” (ANS).
This has two parts: Parasympathetic and Sympathetic. These are two different collections of nerves that travel to the same body parts, but have opposite functions.
The built-in survival mechanism that the sympathetic nervous system gives us is a fantastic, and effective, short term response. As soon as the stressful situation is resolved, the parasympathetic division should take over once more and return us to a relaxed state...
... but if we’re in an environment where we are continually stressed, our bodies remain stuck in the responsive sympathetic mode – we cannot become relaxed.
When stressed for an extended period of time, the “plastic” nature of the nervous system leads to undesirable changes. When you continuously have a certain experience – such as being stressed or anxious – it becomes much easier to have this response again and again. The brain becomes used to it, and adapts so that it can more quickly and easily move into that mode.
Just like a bodybuilder uses repetition to condition and develop their muscles towards performing a certain function – lifting heavy weights – when repeatedly exposed to stressful situations, your nervous system conditions itself to always expect to have to respond immediately.
This Exercise we suggest a 21 day challenge to do this everyday so you can change your default response.
- Mind Body Breathing Technique
You can use anywhere!
- Daily check in...
for when things feel all to much or just disconnected!
- Easy to Follow instructions
Literally watch and follow along!
OK, LET'S RECAP!
When you join Wellness Mindset Mastery , you'll receive instant access to everything you need to start your anxiety free journey! Including...
- The 12 Essential Training Modules every anxiety sufferer needs to create sustainable change!
- Strategies, Exercises & Examples for everyday life situations and powerful tools to add to your overall wellbeing.
- The full Length Webinars from the original live launch! including all the questions and answers people asked.
- A Downloadable Workbook so you can embody the exercises and use them in everyday life.
The Last But Not Least!
It’s right about this point on the page where you are thinking it sounds great this course.....BUT
Maybe this is what you’ve done in the past? You have been close but the but's have began why it isn't the right timing...choice....too much...
Here is our BUT...we are not going to try and convince you, be pushy or use fear tactics. BUT we will offer a little incentive if you act now.
We believe in what we offer and genuinely care about our clients so we hope we can help you break free, it's your choice from here.
Think about it! Every great change or transformation you’ve experienced ALWAYS began with a DECISION. Have you ever considered that one of the biggest reasons your struggling with anxiety, the problems you face are because you have been unwilling to make a decision and BACK that decision with committed action?!
And that’s what you’ll need to do here as well: Choose.
You can choose to do nothing... and then of course nothing changes.
OR you can choose to be the CHANGE THAT NEEDS TO HAPPEN and do something about it.
You can choose to avoid the problem all together and hope that it will go away.
OR you get 100% Committed to doing something about it!
If you choose the latter, then now is your time to get signed up and get started!
But CHOOSE Quickly!
For everyone who signs up this Month
A Discount code (FIFTYOFF) can be used, which means you will never be able to get your hands on this valuable information at such a low price. Which means there has never been a better time than Right Now to get started!
But if you put this off, what will change? Don’t wait! You can get started today!
Join Now & Create The Future You Deserve!
In CASE There's Anything I Missed, Here are SoME Commonly Asked Questions!
What makes students who have taken this course, and the testimonials I have seen, so successful?
If I’m just getting started and don’t have hours to put into this, should I still do it?
Does It work for all types Of Anxiety?
What if I have questions along the way?
How much time will it take to complete this course?
What can I expect when I enroll in Wellness Mindset Mastery?
If I don’t like the course, can I get a refund?
Can my partner/friend go through this course with me?
How long do I have access this course?
EVERY EFFORT HAS BEEN MADE TO ACCURATELY REPRESENT OUR PRODUCTS AND THEIR POTENTIAL. THERE IS NO GUARANTEE THAT YOU WILL HAVE THESE EXACT RESULTS USING THE TECHNIQUES AND IDEAS IN THESE MATERIALS. RESULTS ARE ENTIRELY DEPENDENT ON THE PERSON USING OUR PRODUCTS, IDEAS, AND TECHNIQUES. WE DO NOT PURPORT ANY OF OUR PRODUCTS TO BE A “GET FIXED QUICK SCHEME.”
YOUR LEVEL OF SUCCESS IN ATTAINING THE RESULTS CLAIMED IN OUR MATERIALS DEPENDS ON THE TIME YOU DEVOTE TO OUR COURSE, IDEAS, AND TECHNIQUES MENTIONED, ACCORDING TO THE INDIVIDUAL, WE CANNOT GUARANTEE YOUR SUCCESS OR NOR ARE WE RESPONSIBLE FOR ANY OF YOUR ACTIONS OR LACK OF ACTION REQUIRED.
MANY FACTORS ARE IMPORTANT IN DETERMINING YOUR ACTUAL RESULTS AND NO GUARANTEES ARE MADE THAT YOU WILL ACHIEVE RESULTS SIMILAR TO OUR TESTIMONIALS IF YOU DON'T ACTUALLY FOLLOW THE COURSE.