Online Courses and Books

 

Free To Be Me

A 6 week personal transformation journey, that will help you be happier within, more confident, socially more comfortable. And simply enjoy all social situations a LOT more.

If you suffer from social anxiety, trouble delivering talks for work or just not confident in your self this course is for you!

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Wellness Mindset Mastery

What would life be like if you could change your mindset and way of life?

12 Week Journey full of Insights, exercises and a whole new way of thinking.  

This is our most powerful course. A weekly module is delivered each week, 1 live Webinar each month with Dov and a workbook to do alongside and Support along the way.

This course launches only twice a year so enrol now and find out when the next Mindset Mastery Journey kicks off.

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Next Level Wellness

In Next Level Wellness, Dov does a live webinar every week and takes you on an adventure through the 6 Level of Wellness. This is more a course for those who have done previous courses or searching for that next level.

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Shlufy - Sleep Well and Easily

If you suffer from insomnia or your sleeping habits are out of whack. Then instead of walking around on autopilot and struggling to function optimally this course is for you.

Sleep Please

How To Break Free From Anxiety

In this book, you will learn many techniques and strategies that will help you learn the mindset of what you need to do/think (and not do) to break free from anxiety.

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Wellness Words

How to think, speak and feel great.

This book will have a direct impact on the quality of your life. The happiest people in the world speak, think and say things differently to those who are sad, depressed, anxious, stressed and angry. By becoming aware of what you say and how you say it, you empower yourself. Wellness words gives you the tools to create powerful, lasting change.

Wellness Words is a very easy to digest book that you can pick up at any time and read just a small section or a whole chapter. It will leave you 'thinking', and also provide some tools so you can put it down feeling more empowered. 

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