Life’s too short to be spending what precious time we do have in pain or suffering.

At Inspiring Wellness, we do all we can to live up to our name. Whether you’re looking for a solution to stress, anxiety or depression, you can’t seem to shake regular pain or headaches, or you just want to feel the best you ever have, Inspiring Wellness can work with your body and mind to achieve amazing results.



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Everyone knows the feeling of being stressed and most people know about its dreaded consequences to our health and well-being. Often it feels like there is nothing we can do to stop stress and anxiety. But there is.


Physical Pain

"Why does pain manifest in my body in this way?" is one of the most important questions that you can ask yourself. Especially if you have tried many different approaches without success. Rather than trying to get rid of the symptom, you should first understand and address the cause.

Become pain free


Most people who suffer from anxiety, are always anxious about being anxious. Always scared when they might have another attack. Very few people realise that anxiety is a nervous system response. So, by working with your nervous system we teach you how to live anxiety free.

Learn more about living anxiety free

Back Pain

When you’re suffering from back pain you realise just how debilitating it can be. It’s very easy to become frustrated, agitated and annoyed because you can't do the things you want. Whether it’s a small ache or you can hardly stand up straight, give us a call and we’ll let you know if we can help.

Read more about how we can heal your back pain


What if the reason the rates of depression in New Zealand were rising because our approach in helping people was all wrong?

Find out how you can beat depression


We get fantastic results with people who suffer from headaches because we work with you in a very unique and powerful way.

Get rid of your headaches

Wellness Words - How to think, speak and feel great!

This book will have a direct impact on the quality of your life. The happiest people in the world speak, think and say things differently to those who are sad, depressed, anxious, stressed and angry. By becoming aware of what you say and how you say it, you empower yourself to speak act, feel and think exactly the way you want. Wellness words gives you the tools to create powerful, lasting change. It also gives you the ability to help those around you become happy and well.

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Latest Videos

A growing collection of videos to help you think and see wellness in a new way so that wellness becomes a way of life for you.

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This process has also supported a shift at a deeper level of my being, giving me greater psychological well-being and an increased experience of freedom in my life. ...Continue reading

What is Network Spinal Analysis (NSA)?

Network Spinal Analysis (NSA) is an evidenced based approach to wellness and body awareness. Gentle precise touch to the spine cues the brain to create new wellness promoting strategies. Two unique healing waves develop with this work. They are associated with spontaneous release of spinal and life tensions, and the use of existing tension as fuel for spinal re-organization and enhanced wellness. Practitioners combine their clinical assessments of spinal refinements with patient's self assessments of wellness and life changes. Greater self-awareness and conscious awakening of the relationships between the body, mind, emotion, and expression of the human spirit are realised through this popular healing work.

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