Discover

Before we can break out of our destructive / negative patterns, we must first identify what they are. We often know the effect of the pattern (panic attack / worrying mind / sore back), but not what is going on at a deeper level.

Transform

To have sustainable CHANGE you must begin to experience a new way of being. It's no longer about "NOT" having something /

a symptom.. it's about having more.. more happiness, more energy, more enjoyment.

Inspire

The ultimate goal of Inspiring Wellness is to help increase your quality of life to a level that is inspiring to yourself and others. The quickest path to increase your happiness is by being the authentic version of yourself and giving your gifts to others and expanding your impact.

ANXIETY

We have helped so many people who suffer from anxiety.

Most of my clients who came to me for help with anxiety previously tried many other approaches that failed them.

Our unique bodymind approach has been proven to be highly effective at re-programming the Nervous system to help you break free from anxiety.

We get amazing results with most types of anxiety. 

General / Panic Attack / PTSD / Social / Trauma

STRESS

So many people suffer from problems that are caused by stress. 

Very few people have effective strategies to deal with it.

The stress gets stored as tension in the body, mainly within the spine, causing health problems and lowering our quality of life.

We will teach you how to use this stored tension as a 'fuel' for your transformation.

DEPRESSION

The heart of Inspiring Wellness is being a "wellness" clinic.

The techniques we have, have been shown to increase people's self-reported quality of life.

There are many things you can learn and do to improve the way you feel and change the way you interact with the world in a more positive, uplifting way.

I have helped many people who suffered from depression break out of these 'cycles' and pits.

If you have a desire to improve your life and become happier, and if you are willing to put some consistent effort in, we can teach you how to radically shift your well-being. 

TRAUMA

Trauma gets anchored in the body.

Over time, as more stress and trauma happens, the body gets even more locked up and tension accumulates. This will affect the Nervous system.

Too much will cause PTSD -

Post Traumatic Stress Disorder.

We have had phenomenal results with helping people overcome the negative effects of trauma.

We will help you release the trauma/tension that is bound in your body and help you feel safe in your body and in the world.

FATIGUE

The approach of Reorgansiational Healing that we use at Inspiring Wellness explores 3 Energy States:

The 3 energy states are:

Energy poor

Energy neutral

Energy Rich

People who are suffering from fatigue, whether that be adrenal fatigue or chronic, often try many approaches, alternative and mainstream, often supplements to little effect.

If you want more energy in life, you need to stop doing the things (in body and mind) that cause you to drop into Energy poor.

We can help you become aware of how you can access more energy richness on a daily basis.

INSOMNIA

When your body has accumulated too much stress, some people find that their mind becomes overactive at nighttime which causes them sleep difficulties.

Many people then get caught in a destructive loop..

Worry about not sleeping --> causes stress --> causes poor sleep --> causes worry about not sleeping

We can help you release the stress and tension in your body and mind, allowing your mind to become more peaceful - this is amazing at helping with sleep quality.

We can help you reset your Nervous System for better sleep.

PAIN

We are hardwired to move away from pain. The worse it is, the more motivated we become to get rid of it.

If you are using medication or alternative treatments to fix it but the pain keeps coming back, then something else is going on!

Over the years, I have worked with many people with all sorts of pains, such as headaches, migraines, back pains..

When pain keeps coming back over and over again, it almost always has an unaddressed emotional/mental element.

Because nobody addresses this 'cause', the symptoms persist.

We see pain (a symptom) as a warning light, letting us know that something is not working and needs to be changed.

Most people just want it to go away, but never look for what wisdom lies beneath. 

We will help you finally address the hidden cause.

ADDICTION

Most of what was commonly thought about addiction came from an early study on mice in cages being given cocaine water. The mice had the option to have nutrients or drugs. They chose the drugs and died.

Assumptions were made and for decades, addiction services and approaches have evolved around this false belief.

I have helped many people who have been addicted to a variety of different substances break free from these unconscious patterns. 

The work we do helps access the brain in a new way.

When you are addicted to a substance, there is less blood flow and cortical activity to the prefrontal cortex which is responsible for making decisions.

With NSA (one of the main techniques we use), the touches on your spine allow higher cortical function and overall a more active brain, especially in the prefrontal cortex.

It becomes easier to make healthier decisions and feel less controlled by old compulsions.

BEING STUCK IN LIFE

One of our main goals at Inspiring Wellness is to help people become their authentic selves.

Being STUCK, although very painful, is often what is needed to create the energy/momentum and desire to make the necessary changes.

When someone is at that turning point, that crossroads of life, or having a breakdown, this is when they can and will make the biggest changes.

If you're frustrated and stuck, we can help you harness this energy for a massive change. 

The energy/tension that is bound in your nervous system will feel STUCK, and life can get flat or frustrating, but we can help you turn this into a fuel!

I have consistently seen amazing things happen when people come in feeling stuck.

Being STUCK is part of the process and an important part of healing and feeling great.